A stroke is a life-threatening medical emergency that occurs when blood flow to the brain is blocked (ischemic stroke), or there’s sudden bleeding in the brain (hemorrhagic stroke).
Unfortunately, stroke is a common occurrence as well as a leading cause of death in the United States. Fortunately, four in five strokes (80%) are totally preventable.
In recognition of National Stroke Awareness Month this May, our expert team at Advanced Vascular Surgery is here to shed light on how a preventive stroke evaluation highlights the aspects of your health, lifestyle, and history that raise your stroke risk — and the actions you can take to protect yourself.
Should you schedule this potentially life-saving assessment? Find out here.
Every year in the United States, more than 795,000 people have a stroke. Nearly 90% of stroke events are ischemic, meaning they occur when a blood clot blocks an artery to the brain. When this happens, the affected brain area can’t get enough oxygen and nutrients, causing brain cells to begin dying within minutes.
This is what makes stroke a medical emergency: Nearly two million brain cells die each minute that a stroke goes untreated. Without emergency care, it can cause brain damage, long-term disability, or death. The facts are unsettling:
Anyone can have a stroke, but certain risk factors — including high blood pressure, high cholesterol levels, diabetes, obesity, and smoking — make it more likely. About one in three American adults have at least one of these major risk factors.
As vascular specialists who understand just how serious stroke can be, we know that most adults — especially middle-aged and older adults — can benefit from a preventive stroke evaluation. Stroke prevention screenings have three interconnected goals:
This comprehensive evaluation quantifies stroke risk by compiling information from a family history questionnaire, your personal medical history, a lifestyle habit survey, and a variety of assessments, including measurements for BMI, blood glucose levels, blood pressure, blood lipid levels (cholesterol, triglycerides), and C-reactive proteins.
The screening may include various noninvasive cardiovascular studies, too — such as a CT scan, vascular ultrasound, or magnetic resonance angiography (MRA) — to check for narrowing or blockages in your arteries.
Preventive stroke evaluations are offered to adults of all ages. Starting around the age of 40, when conditions like high cholesterol and high blood pressure become more common, most adults can benefit from this screening.
Routine preventive stroke evaluations are highly recommended for all adults who have one or more of the following risk factors for stroke:
While a stroke can happen at any age, it’s more common in older adults. If you’re 50 or older, schedule a stroke screening in conjunction with your annual exam.
Your stroke risk increases if a parent or sibling has had a stroke, particularly if it happened at a younger age. The rare AB blood type is also associated with an elevated stroke risk.
Chronic conditions like high blood pressure, high cholesterol, cardiovascular disease, diabetes, and obesity are major risk factors for stroke. Other conditions that raise your stroke risk include sleep apnea, kidney disease, migraine, and autoimmune disorders.
Stroke risk increases with an inactive lifestyle, drinking too much alcohol, and smoking. Tobacco use, in particular — whether through smoking or vaping — doubles your chances of having a stroke.
Black, Latino, and Indigenous Americans have a higher stroke risk; non-Hispanic Black adults are twice as likely to have a first-time stroke as white adults.
Adults who’ve already had a stroke or a transient ischemic attack (TIA), or a self-resolving “mini stroke,” require ongoing evaluations as part of a secondary prevention plan.
Remember, 82-90% of all strokes stem from five factors that are within your control:
Once we know your stroke risk and the factors that play into it, we develop a plan of action to keep you healthy. We may advise weight loss, healthy eating, daily exercise, chronic disease management, smoking cessation, and improved cholesterol and blood pressure control, among other strategies.
To learn more about stroke prevention, schedule a visit at your nearest Advanced Vascular Surgery office in Kalamazoo, Allegan, Battle Creek, Coldwater, Sturgis, or Three Rivers, Michigan, today.